to help get your spark back when life feels tense and unpredictable
online and after hours counselling for women
ever present counselling offers flexible online and after-hours counselling to work around your busy schedule.
I support clients experiencing anxiety, low self-esteem, people-pleasing, difficulty setting boundaries, anxious attachment, relationship concerns and patterns that leave them feeling stuck.
sessions are available online across Australia, with evening and after-hours appointments available, as well as in-person counselling in Alexandria, Sydney.
using a warm, person-centred approach alongside Schema Therapy and other evidence-informed techniques, therapy can help you better understand your patterns, strengthen your sense of self and build healthier relationships with yourself and others.
with sessions available from 7am to 7pm
book a free 15-minute consultation to see if we’re a good fit.
services at everpresent counselling
over-the-phone consultation
starting something new can be challenging, so I offer a free 15-minute consultation call to get to know each other a little better. Within our consultation, we go into a bit about you, what brings you to therapy and how my services can help. having a chat before committing to a first session helps us both learn if we are a good fit.
general counselling
sometimes life feels heavy, and you just need a space to talk and be truly heard. whether you’re dealing with stress, anxiety, relationship challenges, or personal growth, our sessions help you understand yourself on a deeper level. through a mix of evidence-based therapies, we’ll work together to create lasting change and help you feel more grounded and present.
schema counselling
have you ever wondered why you react the way you do, even when you don’t want to? schema therapy helps uncover the deeper patterns and unmet needs that shape how you think, feel, and relate to others. Together, we’ll explore your past, heal emotional wounds, and learn new ways to respond that feel more authentic and empowering.
everpresent at work
we are excited to announce the launch of everpresent at work, an on-site therapy service, paid by your employer. the vision behind everpresent at work is making therapy accessible for employees who are feeling overwhelmed or stressed due to workplace or non workplace related stressors. a place to speak freely, confidentially and with the added comfort of not having to leave the office! visit our page https://everpresentcounselling.com.au/everpresent-at-work
about everpresent counselling
our space
in the heart of alexandria, with beautiful natural light and a comfy place to sit, relax, and begin untangling the messy parts, this spot is perfect.
7/77-79 bourke road, alexandria NSW 2015
online
whether you're a mum with young bubs, your work hours are all over the place or you're bed rotting and don't want the drive, I offer online sessions with even more flexibility! Whether its 7am before work or 7pm at night.
introducing ever present at work.
confidential counselling, brought to your workplace.